by Grant Norland | Dec 8, 2018 | Football, NFL, NFL Combine, Nutrition, Pro, Training
Choosing a training facility is probably one of the most important decisions you have to make, when preparing for a future in professional football. This choice may make the difference between attaining the numbers and performance necessary to land on an NFL roster...
by Inspired Athletx | Nov 29, 2018 | Athletes of the Month, Training
Ethan Aune Age: 16 Primary Sport: Snocross Team: Hentges Racing & ETA Racing Recent accomplishments: Ethan started off in recovery and rehabilitation from a fractured femur from last racing season. He has not only fully recovered, but has transitioned into a...
by Inspired Athletx | Nov 25, 2018 | Media, News & Info, Olympic, Training
Ellie Smart had a huge month in November. Over a three day span she won a bronze medal at the FINA High Diving World Cup in Abu Dhabi, UAE and was also named a permanent diver for the 2019 Red Bull Cliff Diving World Series, becoming the youngest female diver on the...
by Inspired Athletx | Oct 20, 2018 | Athletes of the Month, Group Training, Testimonials, Training
Jackson Hubler Age: 17 Primary Sport: Lacrosse Team: TruMN (club) / The Blake School (school) 45 seconds with Jackson: Recent accomplishments: Jackson recently committed to The College of Wooster (Wooster, OH) to play Division III college lacrosse. He has spent four...
by Inspired Athletx | Sep 22, 2018 | Testimonials, Training, Youth Sports
Starting this month, we will choose the Athlete of the Month. This honor goes to the athlete that is constantly working hard on and off the field of play. Showcasing their athletic skills, while also putting in the necessary effort to improve in the weight room!...
by AJ Lee | Sep 21, 2018 | Media, Pro, Training
The NHL combine has been said to offer the mentally and physically most demanding days of a draft prospect’s year. In 2018, the league held its 25th edition of what is formally known as the NHL Central Scouting Service’s draft combine. What began in a basement...
by Inspired Athletx | Sep 13, 2018 | Client Stories: Adult
Business executive and former soccer/rugby athlete sees big results after knee replacement. When I walk into Inspired Athletx, it’s not for pro-day preparations. It’s not to see how much I can lift on the squat-rack. I come in because I want to feel good while...
by Inspired Athletx | Sep 4, 2018 | College Pro Client Stories
I think it is important to give yourself a goal and then to create smaller goals along the way to achieve the larger one. I initially came to Inspired Athletx wanting to dunk a basketball for the first time. It was something I’d never been able to do, and because of...
by Inspired Athletx | Aug 8, 2018 | Group Training, Training, Youth Sports
You’ve worked hard all off-season to transform your body in the weight room to be at your peak performance when practice starts up this fall. So why do so many athletes fail to keep training in-season and lose everything they have worked for? All the hard work of...
by Inspired Athletx | Jul 24, 2018 | Just A Tip, Nutrition, Training
Throughout the last month we have focused on Nutrition for our Just a Tip Tuesday videos. Here are all the videos focusing on Pre-Workout Nutrition, Post-Workout Nutrition, Hydration and Supplements! Nutrition: Pre-Workout Before a workout, make sure your body is...
