Are you bringing the right solution to the problem?

Are you bringing the right solution to the problem?

The concept of bringing the right solution to match a problem can be applied in a host of situations.  In this context, I’m talking about pain and injury.  If you have orthopedic-related pain (meaning in muscles, joints, or tendons/ligaments) and you find yourself...
Red Pill or Blue Pill

Red Pill or Blue Pill

In life we are faced with a choice. How to live. Just as Neo in the matrix was “born into a bondage you cannot smell taste or touch”, we are born into our own invisible prison for our minds: From birth so many are raised to go to school, find a job, find a...
Two tips to make your nutrition resolutions stick

Two tips to make your nutrition resolutions stick

At the start of a new year, a lot of people feel pressured to set drastic New Year’s resolutions. You may hit January 1st and think, “Wow, 2019. THIS is going to be my year. I’m going to eat perfectly healthy every single day and everything will go just as planned....