by Grant Norland | Sep 12, 2019
There are many products and programs out there to improve your vertical jump. Some have merit, others do not. Isolated calf strengthening exercises aren’t likely to produce a drastic increase in your vertical. The biggest thing that will help you get above...
by Inspired Athletx | Nov 25, 2018
Ellie Smart had a huge month in November. Over a three day span she won a bronze medal at the FINA High Diving World Cup in Abu Dhabi, UAE and was also named a permanent diver for the 2019 Red Bull Cliff Diving World Series, becoming the youngest female diver on the...
