Healthy Holidays: Mobility On The Go

Healthy Holidays: Mobility On The Go

It’s about that time of year where snow paints the branches of the trees, ice coats the lakes, and the cool winter air hits your face as you step outside each morning. To most people, you’d think it’s January, but here in the northland this is called your...
Dry Needling for Recovery

Dry Needling for Recovery

Recovery is a buzzword in the health, fitness, and sports worlds.  Optimizing nutrition, sleep, gentle movement, and mental stress management techniques are important and effective, but many of us still struggle to get our nervous system in a true recovery state.  Dry...
Clinical Diagnosis: Beyond A Radiology Report

Clinical Diagnosis: Beyond A Radiology Report

Physicians, physical therapists, and other healthcare providers  have been using the clinical diagnostic method since the inception of medicine.  Over the last hundred years, there has been a boom in medical technology, and thus a dramatic change in the way we...
5 Things Physicians Need to Know About Physical Therapists

5 Things Physicians Need to Know About Physical Therapists

Physical therapists and physicians have worked alongside each other on the healthcare team since the inception of the physical therapy profession, but many physicians do not understand or utilize a physical therapist’s education and skills to their full extent. ...
Summer Safety: Heat Illness

Summer Safety: Heat Illness

You may have recently seen a story on ESPN or local news about an independent investigation into the heat stroke-related death of Garden City Community College football player Braeden Bradforth.  Bradforth, a nineteen year-old offensive lineman with his whole life...
Four Things Your Physician Won’t Tell You About Back Pain

Four Things Your Physician Won’t Tell You About Back Pain

Back pain is the most common musculoskeletal complaint and the #1 reason for doctors visits among adults.  It affects over 80% of us at some point in our lifetime!  Unfortunately, most of these patients go to see their primary care physician, looking for answers. ...