by AJ Lee | Sep 21, 2018 | Media, Pro, Training
The NHL combine has been said to offer the mentally and physically most demanding days of a draft prospect’s year. In 2018, the league held its 25th edition of what is formally known as the NHL Central Scouting Service’s draft combine. What began in a basement...
by Inspired Athletx | Aug 8, 2018 | Group Training, Training, Youth Sports
You’ve worked hard all off-season to transform your body in the weight room to be at your peak performance when practice starts up this fall. So why do so many athletes fail to keep training in-season and lose everything they have worked for? All the hard work of...
by Inspired Athletx | Jul 24, 2018 | Just A Tip, Nutrition, Training
Throughout the last month we have focused on Nutrition for our Just a Tip Tuesday videos. Here are all the videos focusing on Pre-Workout Nutrition, Post-Workout Nutrition, Hydration and Supplements! Nutrition: Pre-Workout Before a workout, make sure your body is...
by Inspired Athletx | Jul 17, 2018 | Football, Media, NFL, Physical Therapy, Training
Plymouth, MN – Baltimore Ravens tight end Maxx Williams spent the summer preparing for the upcoming NFL season at Inspired Athletx in Plymouth, MN. A Waconia native and former Minnesota Gopher, Williams underwent a comprehensive and intense five week program...
by Grant Norland | Jun 27, 2018 | Football, NFL Combine, Training, Youth Sports
What does it really take to become an elite athlete? The lifestyle of a professional athlete is often portrayed as glamorous on television and other media, but what isn’t often shown is what it actually takes to make it to that level. Many young athletes say they...
