Ethan Aune

Age: 16

Primary Sport: Snocross

Team: Hentges Racing & ETA Racing

Recent accomplishments: Ethan started off in recovery and rehabilitation from a fractured femur from last racing season.  He has not only fully recovered, but has transitioned into a sport performance program where he has made huge improvements through the summer and fall!

Ethan’s Training Highlights:

  • Gained 18 pounds
  • Increased squat max by 71 pounds!
  • Increased bench press max by 36 pounds.
  • Increased pull-up repetitions by 8.
  • Decreased 20-yard shuttle by 0.36 seconds!

Career goals: Become a pro racer in snocross and have a good career.  

Season goal: Qualify for and place in all national circuit finals.  

Best thing about training at Inspired Athletx: The staff makes me feel at home.  

Favorites:

  • Food: Cheese Pizza
  • Movie: John Wick
  • Video Game: Monster Energy The Game Supercross
  • Sport other than Snocross: Hockey
  • Place I’d most like to visit: Alaska
Why You Should Get Physical Therapy First

Why You Should Get Physical Therapy First

Ouch! That hurts!  It’s your back, your ankle, your knee.  Your next step will make all the difference when it comes to recovering from your orthopedic injury.  That next step should be to see your physical therapist. Physical therapist?  Shouldn’t it be my primary...

Life Beyond the Playing Field

Life Beyond the Playing Field

You have extensive amounts of training and preparation when you're a collegiate athlete, whether it be practice, conditioning, walk throughs, film, et cetera. However, there is often little to no preparation for when those competing days are up. It can be a...

Is Obesity Really Genetic?

Is Obesity Really Genetic?

It's no secret that the rate of people who are overweight or obese has been on the rise and continues to increase.  What has changed very recently is the attitude and treatment approaches to it, especially for kids.   Here's some fun facts.  The rate of obesity in the...

Do your actions match your goals?

Do your actions match your goals?

Many athletes aspire to play high-level college and even professional sports, but do they really mean it?   It is much easier said than done.  Statistically, playing division 1 sports is highly unlikely (less than 7% of high school athletes play a college sport at any...