Fuel Better. Perform Better.
Optimizing an athlete’s fueling is a key component to enhanced explosiveness, speed, and endurance on the field. Our registered dietitian builds customized nutrition programs to help athletes reach their performance, body composition, & rehabilitation goals.
No fads. No nonsense. Just real food and real results.
Nutrition Consult & Meal Plan
1 Hour – Individual nutrition assessment & 4 week meal plan
Follow-Up Meal Plan Consult
15 minutes – Progress assessment & meal plan modifications
Kristina Swanson, RDN, LDN
Registered Dietitian Nutritionist
B.S. in Nutrition – University of Minnesota
Dietetic Internship – University of Oklahoma Health Sciences Center
Sports Nutrition Intern – University of Minnesota Football
University of Minnesota Rowing Team
Boston Marathon Qualifier