Primary Sport: Lacrosse
Team: TruMN (club) / The Blake School (school)
45 seconds with Jackson:
Recent accomplishments: Jackson recently committed to The College of Wooster (Wooster, OH) to play Division III college lacrosse. He has spent four months since the end of lacrosse season dominating his training and nutrition! His first goal was to gain size and strength for his senior year and in preparation for college.
Results since June 2018:
Body weight: +15 lbs
Squat Max: +107 lbs (not a typo!)
Bench Max: +35 lbs
Pull-ups: +8 reps
Career goals: Excel at college lacrosse and give back to the sport through coaching.
Best thing about training at Inspired Athletx: The amount one-on-one coaching and the attention to details at each session.
- Food: Cowboy Burger at Red Cow
- Movie: Hacksaw Ridge
- Video Game: NHL ‘19
- Sport other than [primary sport]: Pond Hockey
- Place I’d most like to visit: Switzerland
So you’re an athlete… You probably love... the adrenaline rush after a great play the feeling of your heart pounding after a great workout being engrossed in the game the pre-game jam sessions with your teammates how awesome your walk up song makes you feel the...
You’ve decided you want to up your game. Much like King Arthur, you’re on a quest – you seek the holy grail (of gainz & performance). But how do you do it? With the plethora of information made available via social media, it can be hard to distinguish the...
As doctors of physical therapy and sport performance coaches, we field a lot of training shoe FAQs. This quick read will outline the different types of shoes an athlete should own, and give you a few tips on how to tell if they need replacing.What type of training...
TRAIN WITH SOMEONE. IT’S GOOD FOR YOU. Training alone isn’t bad. Many of us do it and get results. But training with another person or group provides a unique opportunity. There’s something to be said for the influence another person can have on the quality of a...
In life we are faced with a choice. How to live. Just as Neo in the matrix was "born into a bondage you cannot smell taste or touch", we are born into our own invisible prison for our minds: From birth so many are raised to go to school, find a job, find a spouse, buy...
Meal prepping is a great way to set yourself up for healthy eating throughout your busy week. It may seem intimidating to start, but meal prepping doesn’t have to mean spending hours on end in the kitchen. It can help save you time, money, stress, and can help improve...