Primary Sport: Lacrosse
Team: TruMN (club) / The Blake School (school)
45 seconds with Jackson:
Recent accomplishments: Jackson recently committed to The College of Wooster (Wooster, OH) to play Division III college lacrosse. He has spent four months since the end of lacrosse season dominating his training and nutrition! His first goal was to gain size and strength for his senior year and in preparation for college.
Results since June 2018:
Body weight: +15 lbs
Squat Max: +107 lbs (not a typo!)
Bench Max: +35 lbs
Pull-ups: +8 reps
Career goals: Excel at college lacrosse and give back to the sport through coaching.
Best thing about training at Inspired Athletx: The amount one-on-one coaching and the attention to details at each session.
- Food: Cowboy Burger at Red Cow
- Movie: Hacksaw Ridge
- Video Game: NHL ‘19
- Sport other than [primary sport]: Pond Hockey
- Place I’d most like to visit: Switzerland
Physical therapists and physicians have worked alongside each other on the healthcare team since the inception of the physical therapy profession, but many physicians do not understand or utilize a physical therapist's education and skills to their full extent. Over...
You may have recently seen a story on ESPN or local news about an independent investigation into the heat stroke-related death of Garden City Community College football player Braeden Bradforth. Bradforth, a nineteen year-old offensive lineman with his whole life...
With summer right around the corner and temperatures on the rise, proper hydration should be at the forefront of every athlete, coach, and parent’s mind.The human body is 70% water and proper hydration is vital to every physiological function. Dehydration, the...
Training and eating for endurance races is quite different from most sports. It takes a lot of additional planning and can be a time-consuming process. You can’t just wake up and decide to run 15 miles on an empty stomach, or do your long run in the middle of the day...
Body recomposition is a hot topic these days. By definition, body recompositioning is the process of gaining lean muscle mass while reducing fat mass. Depending on your goals, your weight may increase, decrease, or stay the same during this process (remember lean...
Back pain is the most common musculoskeletal complaint and the #1 reason for doctors visits among adults. It affects over 80% of us at some point in our lifetime! Unfortunately, most of these patients go to see their primary care physician, looking for answers. ...