Landen Gunderson
Age: 13
Primary Sport: Hockey
Team: 2004 Minnesota Blades Super Elite
Recent accomplishments: In a tournament this summer Landen scored 7 goals over 5 games to lead his team to winning the North American Hockey Classic in Winnipeg.
Career goals: To play Division 1 and professional hockey.
Best thing about training at Inspired Athletx: “When I go back out on the ice and I can feel the improvements from my workouts.”
Favorites:
- Food: Spaghetti
- Movie: Miracle
- Video Game: NHL ‘18
- Sport other than hockey: Golf
- Place I’d most like to visit: China
How to evaluate a training facility: 7 questions to ask
The sports training industry has developed into an over $8 billion industry. New athlete training facilities are popping up everywhere. They have become a popular business venture for many people who enjoy athletics and like to be around athletes. Unfortunately, as...
4 Things All Baseball Players Should Be Doing This Winter
There’s still snow on the ground, but all of Minnesota looks to warmer days, green grass, and, of course, baseball season. While it may seem like these days are far off, it is time for baseball players to start prepping for the upcoming season. Here are four things...
4 Reasons Why You Should Make Time For Breakfast
Someone once told me they believed eating breakfast was just a scam that marketing agencies made up to make more money. As a dietitian who LOVES all things breakfast-related, I tried so hard not to laugh right in their face. We grew up hearing “breakfast is the most...
Concussion Crisis: How the Medical System is Failing Athletes
Over the past 10-15 years, the medical and athletic communities have made great strides in raising concussion awareness. While most athletes, parents, and coaches recognize the seriousness of concussions, many do not know the best route to diagnosing and managing a...
Crashing a Ferrari: The RGIII Story
The story of Robert Griffin, III may be one of the best illustrations of why addressing quality of movement is so important. RGIII was the 2nd overall draft pick in the 2012 NFL draft after an impressive career at Baylor. He posted outstanding numbers at the NFL...
5 Things Every Runner Should Do This Winter
As snow and ice blanket our fair state in the winter months, the running “off-season” descends on those of us who fear the unexpected slip or dislike the brutal wind and cold. While some may view it as lost mileage, I encourage you to view it as an opportunity to...
