private training

Customized for you.

Private training offers the most detailed programming and coaching, specific to the individual.  Whether you’re an athlete looking to improve performance or an active adult who wants to work with a personal trainer to improve fitness, private training with our sport performance coaches is a great option.

Our approach builds the complete athlete to withstand stress, stay healthy, and move with efficiency, unleashing the athlete’s true performance potential.   

If you have very specific training requirements, a unique sport, or just prefer a private setting, a 1-on-1 training program is a great option. 

Athletes Improve:

  • Functional Mobility
  • Movement Efficiency
  • Strength & Power
  • Speed & Agility
  • Resilience & Durability
explosive plyometric jump training athletes in Minnesota at Inspired Athletx

Ready to get started?  Schedule an evaluation.