by Molly King | Jan 22, 2021
Ouch! You’ve sprained your ankle, tweaked your back, or twisted your knee and IT HURTS! Now what?!?!? Movement is Medicine! In the not too distant past, the standard treatment for a musculoskeletal injury was immobilization or bedrest. We now know that lack of...
by Molly King | Jan 23, 2020
Ankle sprains are one of the most common injuries in athletes and physically active people. When working with patients who have an ankle sprain, it is important that clinicians work hard to get these individuals back on their feet and functioning normally as soon as...
by Molly King | Mar 22, 2019
Ankle sprains are one of the most common orthopedic injuries occurring in sports, and it is the most commonly seen orthopedic injury in emergency rooms. Â Most people who sprain their ankle feel it is necessary to go to the emergency room to make sure that the ankle...
