by Molly King | Jan 22, 2021
Ouch! You’ve sprained your ankle, tweaked your back, or twisted your knee and IT HURTS! Now what?!?!? Movement is Medicine! In the not too distant past, the standard treatment for a musculoskeletal injury was immobilization or bedrest. We now know that lack of...
by Molly King | Jan 23, 2020
Ankle sprains are one of the most common injuries in athletes and physically active people. When working with patients who have an ankle sprain, it is important that clinicians work hard to get these individuals back on their feet and functioning normally as soon as...
by Molly King | Oct 9, 2019
Recovery is a buzzword in the health, fitness, and sports worlds. Optimizing nutrition, sleep, gentle movement, and mental stress management techniques are important and effective. But many of us still struggle to get our nervous system in a true recovery state! ...
by Molly King | Jul 18, 2019
Healthcare providers have used the clinical diagnostic method since the inception of medicine. Over the last hundred years, there has been a boom in medical technology. As a result, the way we evaluate, diagnose, and treat patients changed dramatically. Between...
by Molly King | Jun 21, 2019
Physical therapists and physicians have worked alongside each other on the healthcare team since the inception of the physical therapy profession. However, many physicians do not understand or utilize a physical therapist’s education and skills to their full...
