by Molly King | Jan 23, 2020
Ankle sprains are one of the most common injuries in athletes and physically active people. When working with patients who have an ankle sprain, it is important that clinicians work hard to get these individuals back on their feet and functioning normally as soon as...
by Inspired Athletx | Aug 8, 2018
You’ve worked hard all off-season to transform your body in the weight room to be at your peak performance when practice starts up this fall. So why do so many athletes fail to keep training in-season and lose everything they have worked for? All the hard work of...
