Preparing for the NFL combines and my pro day with Inspired Athletx was one of the best decisions I’ve ever made.  Their staff got me physically and mentally prepared to perform at my highest level.  There is no better place to train in the country for athletes that want to gain a competitive advantage.


Collegiate Athlete, Football (Quarterback)

I have worked with Dr. Grant and the Inspired Athletx team for 3 years and have undergone dramatic physical improvements. They have helped me rehab/train through two major surgeries and become an elite athlete. The physical stature I have built with them gives me confidence while playing sports and an advantage over my competitors. Inspired Athletx  is by far the best option for athletes training to be the best they can be!


Collegiate Athlete, Lacrosse

Our son played his first winter league lacrosse game last Saturday and we could see a big difference in him as an athlete.  He was much more confident, strong, and aggressive!


Parent, High School Lacrosse Athlete

Not only did I lose fat and gain muscle working with Inspired Athletx, but significantly improved my overall health and lifestyle. They developed an exercise and eating plan for me and were thorough in explaining why I was eating certain foods and doing specific movements. I recommend Inspired Athletx to anyone looking to take their health and fitness to the next level!

Nick S.

Adult, Business Owner

During the course of three years (2013-2016) I had the pleasure of being constantly exposed to Coach Siegmund’s coaching and training philosophies. I was a witness to his ever evolving knowledge and interposal skills. Throughout this time period, the USA Women’s Rugby Sevens squad maintained a reputation of being one of the fittest and fastest teams in the world. Coach Siegmund often toed the line of coaching physical preparation as well as technical and tactile skills and concepts. 

I truly believe he was a key reason why the Women’s National Rugby Sevens squad was able to maintain progress during the year of the Rio Olympics, one in which the squad endured three head coaching changes. Coach Siegmund was able to provide consistency and enthusiasm during this trying time period. Even after facing much adversity, the team finished 5th at the Olympics and lost to the Gold and Silver medal squads by a combined score of 1 try. 

Sam G.

USOC, Contract Strength Physiologist

I really enjoyed working with Jared. His programming and attention to detail really helped me be more effective in the gym and, more importantly, on the rugby pitch. He is constantly pushing his athletes and himself to improve and get better. He is very relatable and fun to train with!

Kelly G.

Team USA Olympian, 2016 Rio De Janeiro

I struggled with neck pain for several years that significantly affected my quality of life.  I saw provider after provider, all of whom treated the symptoms of this pain but never the underlying cause.  Dr. Norland took a different approach and got to the heart of the issue.  I felt much better within two months of my first appointment… and stayed that way!


Adult, Runner

After back surgery I thought I might never be able to regain my form as a golfer, and after working with Grant for less than 2 months I won a tournament! Now I am continuing to a higher level than I was pre surgery!!

Jeff Sorenson

PGA Professional, Golf

I worked with Jared at the Chula Vista Olympic Training Center with the USA Women’s Rugby team from 2012- 2016.  Jared worked as the Strength and Conditioning Coach and built the program from the ground up.  Jared is knowledgeable, enthusiastic, hard working and motivational when it comes to his coaching.  

Not only does Jared work with athletes on achieving their strength, speed and power goals, but he is excellent in assisting athletes who are returning from injuries.  Jared does a great job bridging the gap between S&C and injury rehabilitation.  Coupled with his knowledge and experience, Jared works well with staff and athletes and is well liked.  

I would recommend Jared’s coaching to anyone looking to improve strength, speed and sport performance, recover from sport injury, or develop as an individual within your sport.  You will be in excellent hands.

Nicole T.

Head Athletic Trainer, Team USA Women's Rugby

Dr. Grant’s detailed understanding of the body and biomechanics is truly outstanding. He is able to treat not only the presenting injury, but also assess and treat the faulty patterns of movement contributing to your injury.  His hands-on, holistic approach to treatment, will get you back to your daily activities and/or sports.


Adult Athlete, Marathon Runner

Made my ACL injury seem like nothing after a few sessions.  I wouldn’t be where I am without you guys!  Thank you!


Collegiate Athlete, Football

I have seen a number of physical therapists for chronic back, hip and shoulder pain.  While I have obtained some relief from my symptoms, I have never experienced the help I’ve received from Dr. Ranae.

She has helped me change longstanding patterns of dysfunctional posture and gait, essentially providing me with a true “physical education” that has not only helped me heal from the effects of a fractured heel, but to relearn longstanding dysfunctional patterns of posture and gait that will help me stay pain free.

She is unfailingly positive, helpful, knowledgeable.  I have given her name to a number of my patients and would highly recommend her to anyone who is suffering from injury or chronic pain.


Adult Wellness Client, Physician

By far, the most effective physical therapy I’ve ever experienced.


Adult, Multi-Sport Athlete


Schedule a Tour

Want more information about our memberships, facility, staff, or programs?  Register for a free 15 minute facility tour to find out more and see if Inpsired Athletx is the right fit for you.

Schedule an Evaluation

Ready to join?  Schedule an evaluation session for only $39 (included FREE with any membership plan).  Includes a movement screen and performance testing used to build your program. 

Set up a Trial Session

Want to try a workout session?  Call us to set up a trial session with one of our training groups.  We will let you know available times and a group that will best fit with your sport and age level.  



If you have questions, comments, or you would like to schedule an evaluation, call us at 952-322-7383 or use the form below to contact us by email.  We look forward to hearing from you!

PHONE: 952-322-7383

EMAIL: info@inspiredathletx.com 

ADDRESS: 2155 Niagara Ln N, Suite 102, Plymouth, MN 55447