Get out of pain.

build resilience.

perform better for life.

We help athletes and driven adults build strength, resilience, and capacity through 1-on-1, doctor-led physical therapy and training.

Because performance is the foundation of lasting health.

5-star rated • No referral needed • Same-day treatment

Locations in Delano and Golden Valley, Minnesota

better outcomes, by design

I felt like the people at Inspired Athletx really took the time to know me as a person and not just as a player. It’s such a positive vibe you feel right when you walk in. Training here helped prepare my body to compete at the college level.
— Olivia Olson, Big Ten Freshman of the Year

This isn’t big-box physical therapy. We don’t chase symptoms— we design your care around what actually drives results.

Every session at Inspired Athletx is 1-on-1 with a Doctor of Physical Therapy, focused on improving how you move, how you produce force, and how your body handles load.

That’s why most of our clients make faster progress with fewer visits— and why the results actually last.

Get better today.

we help you recover faster…

The right combination of hands on manual therapy, movement training, and exercise will have you on the road to recovery faster than you thought possible.

Build for tomorrow.

And perform to your full potential.

A solid foundation, custom programming, and elite-level coaching will have you performing at new heights and exceeding your biggest goals.

MOVE > TRAIN > FUEL > WIN

BRIDGING THE GAP FROM REHAB TO PERFORMANCE.

We’re redefining healthcare by actually caring for your health through a proven proactive approach designed to optimize your performance.

move well.

Restore optimal movement with hands on physical therapy.

train smart.

Build strength, resilience, and capacity with a personalized training program.

fuel clean.

Support high level performance and recovery with smart nutrition.

Make the move to optimal. Start with an evaluation.