We Empower



Physical Therapy • Sport Performance • Nutrition • Sport Psychology

What is Inspired Athletx? 

more than a clinic | more than a gym

Inspired Athletx provides an exceptional training and rehabilitation experience for people who crave the highest levels of performance in their lives.  We brought together a multi-disciplined team of highly-educated and experienced experts in physical therapy, sport performance, nutrition, and sport psychology who work together to provide unparalleled results for our clients.  


Train Inspired. Play Inspired. Live Inspired.

“I have had the priveledge to work countless hours with the Inspired Athletx crew. They mentally and physically prepared me for the NFL Combine. Not only are these guys unbelieveable sports performance coaches, but they truly care about the athlete and work their hardest to help them succeed.”

Mitch Leidner

Quarterback, NFL

Join us for the Grand Opening of our new Peformance Center!!

Date: October 5, 2017

Time: 5-8pm

Apps and beverages provided!

Bring your friends – we look forward to seeing you here!  Live Inspired!

NEW: Team Fitness Class!

  • Uniquely designed by our highly experienced performance coaches
  • The fun and energy of a group with close attention to movement quality
  • Designed to improve movement, build strength, burn fat, and help you feel great!

 Instructor Bio


Classes begin Monday, September 18

When: 5:15pm – Mon-Fri

Where: The Inspired Athletx Performance Center

2155 Niagara Ln Ste 102, Plymouth, MN

First week is FREE!

Sign up for a free week


The X-Factor

Our multi-disciplined model for athlete development consistently produces exceptional results.

Physical Therapy

World-class manual therapy helps you recover from injuries and move more efficiently.

Performance Training

Our movement experts will improve your strength, speed, explosiveness,  agility, and durability.


Strategies for optimal fueling maximize your training gains, fuel peak performance, and support recovery.

Sport Psychology

Licensed sport psychologist will help you develop the mental skills and focus to perform in “the zone”.


The most common comment from our clients is:  “I wish I would have started sooner.”


Our multi-disciplined team of highly-educated experts works together to help you accomplish your biggest goals.



We treat our clients as individual people.  Each athlete is provided with a plan specifically customized to their needs.


Our athletes consistently achieve exceptional results in strength, speed, power, and agility tests.


Plans optimized to meet your needs at any stage of life as an athlete.

Each program includes elements of our X-Factor services and can be customized to fit your needs as an athlete.


The starter program helps athletes develop the fundamental movement skills and technique to lay the foundation for more advanced training in the future.  Quality of movement and injury prevention are the top priority at this stage.


The elite program is specifically for athletes who want to take their game to the next level.  After establishing a quality foundation, athletes now focus on building the strength, speed, coordination and explosiveness to excel in their sport.


Our most comprehensive program gives professional athletes the best opportunity to perform to their highest potential, develop unshakeable confidence, and remain healthy.   This program will help you enjoy a longer and more prosperous athletic career.


Whether you’re a weekend warrior or you want to stay at the top of your golf game, we have an adult program that will fit your needs.  Learn and maintain proper movement technique while improving stability and mobility for sport and life.

Better movers make better athletes

The ability to recognize, evaluate, and apply the small details of human movement is what sets us apart and empowers you to become the best athlete you can be.

What our clients say…

Preparing for the NFL combines and my pro day with Inspired Athletx was one of the best decisions I’ve ever made.  Their staff got me physically and mentally prepared to perform at my highest level.  There is no better place to train in the country for athletes that want to gain a competitive advantage.

Cole J.

Quarterback, Upper Iowa University (NSIC Career Passing Leader)

I have worked with Dr. Grant and the Inspired Athletx team for 3 years and have undergone dramatic physical improvements. They have helped me rehab/train through two major surgeries and become an elite athlete. The physical stature I have built with them gives me confidence while playing sports and an advantage over my competitors. Inspired Athletx  is by far the best option for athletes training to be the best they can be!

Rio T.

Lacrosse, Eden Prairie HS / Wesleyan University


If you have questions, comments, or you would like to schedule an evaluation, call us at 952-322-7383 or use the form below to contact us by email.  We look forward to hearing from you!

Phone: 952-322-7383

Email: info@inspiredathletx.com 

Address: 2155 Niagara Ln N, Suite 102, Plymouth, MN 55447