HEALTH
Physical Therapy Dry Needling Diagnostic Dashboard PRO Maintenance Fueling Mindset
PERFORMANCE
High School & College Pro Athletes Adults Youth Teams
PLANS
Elite Premium Executive Combine Prep Lineman Academy The QB Institute Golf Fitness
ABOUT
What We Do What Inspires Us Our Team Blog Inspired Athletes Inspired Alumni Our Favorite Products Careers Contact
SCHEDULE
THE BLOG

Inspired ARTICLES

Hit Bombs: Improve mobility to add distance golf physical therapy sport performance training Feb 15, 2024

by Grant Norland

One of the most important factors in adding distance to your golf shot is...

Read more >>
low back pain
A Holistic Approach to Back Pain Treatment healthcare injury injury prevention physical therapy Feb 05, 2024

Low back pain is one of the most common orthopedic ailments - over 80% of people will experience...

Read more >>
That Boot is a Scam: Modern Management of Ankle Sprains athlete healthcare injury physical therapy Jan 22, 2024

You sprain your ankle at soccer practice.  You head to the nearest ortho quick care, get an...

Read more >>
Physical Therapy: The Best Value in Orthopedic Healthcare golf healthcare injury insurance physical therapy Jan 04, 2024

Let me tell you about one of my recent patients.  He was out for a round of golf, grounded...

Read more >>
Finding Balance: Pelvic Movement Patterns in Distance Runners athlete injury prevention physical therapy running training Nov 17, 2023

Hello Distance Runners!

As you strive for peak performance in your running endeavors, one often...

Read more >>
Do your actions match your goals? personal trainer physical therapy sport performance training Jan 13, 2023

By: Grant Norland

 

Many athletes aspire to play high-level college and even professional...

Read more >>
4 Reasons why your sleep schedule might be *failing* you healthcare physical therapy sport performance Dec 20, 2022

By: Hana Pokornowski

 

Sleep. Some may say that this is the best part of their day....

Read more >>
Are you bringing the right solution to the problem? healthcare physical therapy Nov 30, 2022

By: Grant Norland

 

The concept of bringing the right solution to match a problem can be...

Read more >>
4 Great Exercises for Runners personal trainer physical therapy sport performance training Oct 21, 2022

By: Grant Norland

 

Training recommendations for runners vary widely.  There are some...

Read more >>
Health Insurance: Why We're Out-of-Network, On Purpose healthcare insurance physical therapy Oct 06, 2022

By: Grant Norland

 

You’ve probably heard the phrase, “our healthcare system...

Read more >>
1 2 3 4

Categories

Subscribe

Enter your name and email to get notified when our newest posts go live! 

We will never share or sell your information (that's lame).
HEALTH
Physical Therapy Dry Needling Diagnostic Dashboard PRO Maintenance Fueling Mindset
PERFORMANCE
High School & College Pro Athletes Adults Youth Teams
PLANS
Elite Premium Executive Combine Prep Lineman Academy The QB Institute Golf Fitness
COMPANY
What We Do What Inspires Us Our Team Blog Inspired Athletes Inspired Alumni Our Favorite Products Careers Contact