We Empower ELITE Performance.

Our team helps people move and perform at their best.

We understand what drives our athletes just as well as we know how to refine their talents.  We believe that victory is won on a daily basis, in the smallest details, by those who live inspired.  

Female Athlete Summit

Join us for the inaugural Female Athlete Summit at Inspired Athletx!  

When: January 17, 2019.  6pm-8pm

Where: Inspired Athletx Performance Center in Plymouth, MN.

Early bird registration is only $10 and ends on 12/8/2018.  


Rising Above: A college basketball story

I think it is important to give yourself a goal and then to create smaller goals along the way to achieve the larger one.  I initially came to Inspired Athletx wanting to dunk a basketball for the first time. It was something I’d never been able to do, and because of...

The Replacement Game: Total knee recovery.

Business executive and former soccer/rugby athlete sees big results after knee replacement. When I walk into Inspired Athletx, it’s not for pro-day preparations. It's not to see how much I can lift on the squat-rack. I come in because I want to feel good while doing...


Welcome Dr. Molly!

We are fired up to have Dr. Molly King with us.  She brings extensive experience and advanced training in manual therapy and dry needling, which can help you reduce pain, move better, and perform better.  Click the link below to schedule an evaluation with Molly!

Now Available!

Walk-In Clinic

Select Hours: Mondays, Thursdays, and Saturdays

 10 minute appointment with one of our doctors of physical therapy.

Determine a diagnosis and treatment plan for $29.

The 8 Most Important Questions to Ask When Choosing a Combine Training Facility

Choosing a training facility is probably one of the most important decisions you have to make, when preparing for a future in professional football. This choice may make the difference between attaining the numbers and performance necessary to land on an NFL roster and…

November Athlete of the Month: Ethan Aune

Ethan Aune Age: 16 Primary Sport: Snocross Team: Hentges Racing & ETA Racing Recent accomplishments: Ethan started off in recovery and rehabilitation from a fractured femur from last racing season.  He has not only fully recovered, but has transitioned into a...

Cliff diver Ellie Smart delivers huge performance on world stage

Ellie Smart had a huge month in November.  Over a three day span she won a bronze medal at the FINA High Diving World Cup in Abu Dhabi, UAE and was also named a permanent diver for the 2019 Red Bull Cliff Diving World Series, becoming the youngest female diver on the...

October Athlete of the Month: Jackson Hubler

Jackson Hubler Age: 17 Primary Sport: Lacrosse Team: TruMN (club) / The Blake School (school) 45 seconds with Jackson: Recent accomplishments: Jackson recently committed to The College of Wooster (Wooster, OH) to play Division III college...

September Athlete of the Month: Landen Gunderson

Starting this month, we will choose the Athlete of the Month. This honor goes to the athlete that is constantly working hard on and off the field of play. Showcasing their athletic skills, while also putting in the necessary effort to improve in the weight room!...


Our services provide athletes with access to everything they need to reach their potential.


Manual physical therapy helps you recover from injuries and move more efficiently.


Our movement experts will improve your strength, speed, explosiveness,  agility, and durability.


Strategies for optimal fueling enhance performance and support recovery.


Licensed sport psychologists are available to help you build the mentality to perform in “the zone”.

Better movers make better athletes.

Our ability to evaluate and coach the small details of human movement empowers you to become the best athlete you can be.


Schedule a Tour

Want more information about our memberships, facility, staff, or programs?  Register for a free 15 minute facility tour to find out more and see if Inpsired Athletx is the right fit for you.

Schedule an Evaluation

Ready to join?  Schedule a sport performance evaluation for only $39 (included FREE with any membership plan).  To schedule a physical therapy evaluation, click here.

Set up a Trial Session

Want to try a workout session?  Call us to set up a trial session with one of our training groups or to learn more about our services and how we can help you recover from injuries faster and perform at your best!


What our Members say

Working with Inspired Athletx, I was surrounded by top teachers and felt myself at a constant level of motivation.  The dedication to form, health, and movement helped me improve my explosive tests in just three weeks!  For quick results and a winning edge, I would highly recommend the team at Inspired Athletx to any athlete.

Drew Wolitarsky

Wide Receiver, Winnipeg Blue Bombers

After back surgery I thought I might never be able to regain my form as a golfer, and after working with Inspired Athletx for less than 2 months I won a tournament! Now I am continuing to a higher level than I was pre surgery!!

Jeff Sorenson

PGA Professional, Golf

I have worked with Dr. Grant and the Inspired Athletx team for 3 years and have undergone dramatic physical improvements. They have helped me rehab/train through two major surgeries and become an elite athlete. The physical stature I have built with them gives me confidence while playing sports and an advantage over my competitors. Inspired Athletx is by far the best option for athletes training to be the best they can be!

Rio T.

Lacrosse, Eden Prairie HS / Division III college

Preparing for the NFL combines and my pro day with Inspired Athletx was one of the best decisions I’ve ever made.  Their staff got me physically and mentally prepared to perform at my highest level.  There is no better place to train in the country for athletes that want to gain a competitive advantage.

Cole Jaeschke

Quarterback, Upper Iowa University (NSIC Career Passing Leader)

I had the privilege to work countless hours with the Inspired Athletx crew. They mentally and physically prepared me for the NFL Combine. Not only are these guys unbelieveable sports performance coaches, but they truly care about the athlete and work their hardest to help them succeed.

Mitch Leidner

Quarterback, University of Minnesota, NFL Combine

Thanks to Inspired Athletx, I’m playing Division I football and having success at the college level! They helped me reach my goals and made it fun along the way.  I went from 202 pounds to 220 pounds over the summer before my freshman year and got much stronger and faster at the same time!  I wouldn’t think of training with any other group.

Quincy S.

Linebacker, Division I college

“With the combination of physical therapy and training, I feel the best I ever have going into a season!”

— Maxx Williams, TE, Baltimore Ravens

“The holistic approach here has built confidence and taught my son life lessons that he will carry with him beyond sports, which to me, as a parent, is everything.”

–Kathy Sandven, parent of high school athlete

“The dedication to form, health, and movement helped me improve my explosive tests in just 3 weeks!”

–Drew Wolitarsky, WR, Winnepeg Blue Bombers

“I’ve seen amazing changes in my health, movement, and performance!”

–Andrew Stelter, DL, San Diego Fleet

“These guys are unbelievable coaches who truly care about their athletes.”

–Mitch Leidner, QB, Minnesota Gophers

“An amazing, personalized experience.  High quality and customized.”

–Garrison Wright, OL, Birmingham Iron