Optimize your performance.
I prepare for the NFL season here and I love it! With the combination of physical therapy and sport training, I felt the best I ever have going into a season.
The trainers here push my body intelligently and have taken my performance to a whole new level. I went from feeling broken to the best performance of my career.
Everything is tailored specifically to what I need. The way the staff works together is one-of-a-kind. This is the only place I would go for sports training in the Twin Cities.
Athletes Helping Athletes
Our team loves the process of helping athletes and active adults recover from injuries faster, maximize performance, and live healthier lives.
Optimize fueling to enhance performance and support recovery.
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Ankle sprains are one of the most common injuries in athletes and physically active people. When working with patients who have an ankle sprain, it is important that clinicians work hard to get these individuals back on their feet and functioning normally as soon as...
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“The dedication to form, health, and movement helped me improve my explosive tests in just 3 weeks!”
–Drew Wolitarsky, WR, Winnepeg Blue Bombers
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