WE EMPOWER OPTIMAL 

HEALTH AND PERFORMANCE.

Better movers make better athletes.

We make people better movers.

Schedule your first session.

Schedule an evaluation session to get started with a sport performance program or physical therapy treatment. 

Current clients LOGIN HERE or schedule in the app.

-OR-

Set up a free tour to see the facility and learn more.

What's up with my
Shoulder Back Knee Hip Neck ?

Use our first-of-its-kind diagnostic dashboard to learn more about your injury or what may be causing your pain, and how physical therapy can help to resolve it.  Just click on the area of your pain or injury.

Sport Performance

Take your game to the next level.

Physical Therapy

Way beyond injury care.

I prepare for the NFL season here and I love it!  With the combination of physical therapy and sport training, I felt the best I ever have going into a season.

Maxx

Tight End, Arizona Cardinals

People helping people…

it’s POWERFUL stuff.

A collaborative team of doctors, coaches, and health professionals working together to help you achieve your potential.

Train Inspired.  Anytime.  Anywhere.

Training programs are now available through our app!  Choose a program that fits your goals, or go custom and work one-on-one with one of our expert coaches.

 

CONNECT

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Plymouth, MN Community Info

About Plymouth, MN

Plymouth is a suburban city in the U.S. state of Minnesota 15 miles (24 km) west of downtown Minneapolis in Hennepin County. It is located on the western edge of the Minneapolis suburbs.According to the 2019 Metropolitan Council estimate, Plymouth's population is 79,768. The population was 70,576 at the 2010 Census. Once named for Medicine Lake, the city's name was chosen by Hennepin County Commissioners during the county's inception. == History == Plymouth's history can be traced back to the pre-Columbian period around 1400 to 1500 AD. The original inhabitants were the Dakota. Their encampment was at the north end of Medicine Lake. The name Medicine Lake is derived from the Dakota word Mdewakanton, meaning "Lake of the Spirit." The Dakota named the lake after a warrior overturned his canoe and his body was never recovered.Antoine LeCounte, a guide and explorer, was the first settler to this area. He arrived in 1848, but did not settle until 1852. He carried mail from the Red River country to points south, trading goods to Native Americans for horses on the way. LeCounte built the first cabin at what is now East Medicine Lake Boulevard at 29th Avenue North.



Plymouth, MN


Plymouth, MN Driving Directions


Plymouth, MN

Reviews

Katie Schram

I had a wonderful experience here. I had been having extreme hip pain for months and had tried chiropractic and massage and stretching with no relief. I called and they were super helpful able to get me in right away which was wonderful. I was able to work with dr. Molly and she was wonderful. I was amazed at how quickly I felt better. Thank you so much!!

Pete T

I have been having a ton of issues with my lower back. I have been going to the chiropractor which has been helpful and I have also been doing massage. It was going well but working with Dr. Molly and incorporating PT has been a total game changer! I love the facility, their knowledge and process is top notch. Don't look anywhere else!

Ryan McCabe

We couldn't be happier with Inspired Athletx. We had heard good things before joining but it has exceeded our expectations. My son absolutely loves it there and my wife and I appreciate how positive, supportive all the staff are as well as the other members. It's a unique culture & environment of athletes the range from aspiring player to professional athletes, and everyone supports each other. As a group they have struck a perfect balance between hard work, yet make it fun. It's been one of the best decisions for our son physical & mentally in developing healthy habits and a discipline of working towards goals. Keep it up!!!

Tammy Hayft-Fields

I can't say enough great things about Kristina Swanson. If you are looking for someone to help you put together an individualized nutrition plan and want to stop the cycle dieting, I highly suggest calling her today!!

Hannah Downs

This place is awesome! I went here after a small lower back injury from weight lifting. I worked with Molly and she was awesome! So personable, very intelligent, and fun to work with. I saw results after the first visit and I am so glad that I decided to check this place out. I would recommend to anyone looking for a new physical therapist!!