I prepare for the NFL season here and I love it! With the combination of physical therapy and sport training, I felt the best I ever have going into a season.
The trainers here push my body intelligently and have taken my performance to a whole new level. I went from feeling broken to the best performance of my career.
Everything is tailored specifically to what I need. The way the staff works together is one-of-a-kind. This is the only place I would go for sports training in the Twin Cities.
Athletes Helping Athletes
Our team loves the process of helping athletes and active adults recover from injuries faster, maximize performance, and live healthier lives.
THE LATEST FROM OUR BLOG
Ouch! You’ve sprained your ankle, tweaked your back, or twisted your knee and IT HURTS! Now what?!?!?Movement is Medicine!In the not too distant past, the standard treatment for a musculoskeletal injury was immobilization or bedrest. We now know that lack of...
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“The dedication to form, health, and movement helped me improve my explosive tests in just 3 weeks!”
–Drew Wolitarsky, WR, Winnepeg Blue Bombers
Monday – Friday
Get an evaluation of your movement quality and performance tests (speed, agility, power, and strength) and determine a training plan.
Monday – Friday
Schedule an evaluation for your pain or injury with one of our doctors of physical therapy. Receive a diagnosis, plan, and treatment in the same day.
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