We Empower ELITE Performance.
Our team helps you move better, recover faster, and perform to your full potential.
Athletes Helping Athletes
We understand what drives our athletes because we are athletes. Our doctors of physical therapy and sport performance coaches love the process of helping athletes and active adults recover from injuries faster and maximize performance.
PHYSICAL THERAPY
Resolve pain, recover faster, and move better.
SPORT PERFORMANCE
Improve strength, speed, explosiveness, and durability.
NUTRITION
Optimize fueling to enhance performance and support recovery.
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SPORT PSYCHOLOGY
Improve mental performance and focus.
The trainers here push my body intelligently and have taken my performance to a whole new level. I went from feeling broken to the best performance of my career.
Everything is tailored specifically to what I need. The way the staff works together is one-of-a-kind. This is the only place I would go, for sure, in the Twin Cities.
I prepare for the NFL season here and I love it! With the combination of physical therapy and sport training, I felt the best I ever have going into a season.
THE LATEST FROM OUR BLOG
5 Things Physicians Need to Know About Physical Therapists
Physical therapists and physicians have worked alongside each other on the healthcare team since the inception of the physical therapy profession, but many physicians do not understand or utilize a physical therapist's education and skills to their full extent. Over...
read moreFREE CONSULTS
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SPORT EVALUATION
Monday – Friday & Saturday AM
Get an evaluation of your movement quality and performance tests (speed, agility, power, and strength) and determine a training plan.
PHYSICAL THERAPY
Monday – Friday
Schedule an evaluation for your pain or injury with one of our doctors of physical therapy. Receive a diagnosis, plan, and treatment in the same day.
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