WE EMPOWER OPTIMALÂ
HEALTH AND PERFORMANCE.
Better movers make better athletes.
We make people better movers.
Schedule your first session.
Schedule an evaluation session to get started with a sport performance program or physical therapy treatment.Â
Current clients LOGIN HERE or schedule in the app.
-OR-
Set up a free tour to see the facility and learn more.
What's up with my
Shoulder Back Knee Hip Neck ?
Use our first-of-its-kind diagnostic dashboard to learn more about your injury or what may be causing your pain, and how physical therapy can help to resolve it. Just click on the area of your pain or injury.
Sport Performance
Take your game to the next level.
Physical Therapy
Way beyond injury care.
I prepare for the NFL season here and I love it! With the combination of physical therapy and sport training, I felt the best I ever have going into a season.
People helping people…
it’s POWERFUL stuff.
A collaborative team of doctors, coaches, and health professionals working together to help you achieve your potential.
Train Inspired. Anytime. Anywhere.
Training programs are now available through our app! Choose a program that fits your goals, or go custom and work one-on-one with one of our expert coaches.
CONNECT
Follow us on your favorite social platform to stay up-to-date with our latest content, news, and updates.
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Plymouth, MN Community Info
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