WE EMPOWER OPTIMAL
HEALTH AND PERFORMANCE.
Better movers make better athletes.
We make people better movers.
Schedule your first session.
Schedule an evaluation session to get started with a sport performance program or physical therapy treatment.
Set up a free tour to see the facility and learn more.
Take your game to the next level.
Way beyond injury care.
I prepare for the NFL season here and I love it! With the combination of physical therapy and sport training, I felt the best I ever have going into a season.
People helping people…
it’s POWERFUL stuff.
A collaborative team of doctors, coaches, and health professionals working together to help you achieve your potential.
Train Inspired. Anytime. Anywhere.
Training programs are now available through our app! Choose a program that fits your goals, or go custom and work one-on-one with one of our expert coaches.
Follow us on your favorite social platform to stay up-to-date with our latest content, news, and updates.
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Plymouth, MN Community Info