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Pitcher's/Little League Elbow

Pitcher's/Little League Elbow

Elbow > Pitcher's/Little League Elbow

Little League Elbow is an injury of the growth plate that occurs in youth/adolescent overhead athletes, most commonly baseball players.

 

Mechanism of Injury: The repetitive stress placed on the inner elbow, as in pitching, causes damage to the growth plate.

Contributing Factors: Improper overhand throwing mechanics. Excessive throwing. Poor arm care. Weakness in related musculature. Rapid growth.

Signs/Symptoms: Persistent/worsening pain with throwing. Loss of range of motion. Stiffness/swelling in the area. Tender to the touch.

At Home Tests: None - see symptom list.

At Home Treatment: Avoid irritating activities. Total rest from pitching. Comfort care:  ice, NSAIDs.


When to Seek Help: Contact your physical therapist if pain persists or gets worse in 1 week.

 

Treatment at Inspired Athletx: At Inspired Athletx, we take a multi-faceted approach to treating Little League Elbow, beginning with discussions about pitching habits and typical pitch count, growth patterns and physical maturity, an examination of the elbow, and a comprehensive assessment of general and sport specific movement patterns.  Treatment addresses contributing factors, including inefficient pitching mechanics, weaknesses throughout the body, and behaviors related to overuse. Click here to schedule a physical therapy evaluation with us.

 

Disclaimer: The content contained in this section of the website is intended for informational purposes only.  It does not constitute medical advice and is not intended to function as a substitute for a professional diagnosis or treatment from a licensed healthcare provider.

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