JOIN THE MOVEMENT
Eat Real Food
INFORMATION IS POWER
Get the nutrition guide.
All of our training and physical therapy clients receive a complementary copy of our nutrition guide. It includes info on:
- Macronutrients
- Intake recommendations
- Suggested meal schedules
- Vitamins, minerals, and supplements.
THERE'S AN APP FOR THAT
RESOURCES
MyNetDiary
A free app for tracking caloric and macronutrient intake. Provides ability to connect with your coach via the app. Premium features are available.
MyFitnessPal
The most downloaded and popular app for tracking caloric and macronutrient intake. Premium features are available for purchase.
Lifesum
Another calorie and macronutrient tracker. This app has more premium features available including more detailed meal plans.
DISCLOSURE: Inspired Athletx has no affiliation with the above recommended apps or the companies that produce them. They are listed for the purpose of recommendation only and are not officially endorsed in any way by Inspired Athletx.
CONNECT WITH THE EXPERTS
TALK TO A DIETITIAN
A dietitian is an expert in all things related to food and diet. You should consider connecting with a dietitian if:
- You want to dial in your nutrition for maximal performance.
- You want more details and counsel on meal planning.
- You have special dietary considerations or health concerns.
Connect with the expert sports dietitians at Pivot Nutrition to optimize your fueling habits.
TALK TO A DIETITIANQUESTIONS?
REACH OUT FOR MORE INFO OR TO REQUEST AN APPOINTMENT.
Complete the form below and we will be in touch soon!