Primary care for orthopedic pain and injuries.


Recover Faster.

Move Better.

 Get better faster and back to doing the things you love sooner.  Our doctors of physical therapy bring real solutions to your problems to provide you with long-term results.

The Inspired Difference:

  • Get seen right away!  (typically within 24 hours)
  • Get treatment that really works
    • Restore Mobility
    • Improve Movement Quality
    • Resolve Pain
  • 1-on-1 with your doctor of physical therapy

What Our Clients Say…

I have not woken up and felt this mobile and pain-free in years!!! Thank you!



I’ve seen amazing changes in my health, movement, and performance!


Pro Football Athlete

I’ve been everywhere and this is, by far, the most effective physical therapy I’ve ever experienced!


Multi-sport athlete

Dry Needling

Dry needling is a highly sought after and specialized treatment modality performed by a physical therapist to treat and reach directly to deeper muscle tissues.   Learn more about how dry neeling works here.  

What's up with my
Shoulder Back Knee Hip Neck ?

Use our first-of-its-kind diagnostic dashboard to learn more about your injury or what may be causing your pain, and how physical therapy can help to resolve it.  Just click on the area of your pain or injury.

Issues We Treat

We provide sports physical therapy and treat most orthopedic pain and injuries.  Below are just a few of the most common examples of issues we treat.

  • Shoulder impingement
  • Shoulder dislocation
  • Shoulder instability
  • UCL Tears
  • Shoulder pain
  • Elbow pain
  • Bicep tear
  • Rotator cuff tear
  • Ankle sprain
  • Foot/ankle fracture
  • Achilles tendonitis
  • ACL tear
  • Patellar tendonitis
  • Hip impingement
  • Total joint replacement
  • Knee pain

Schedule Evaluation

Schedule an assessment with one of our doctors of physical therapy by calling 952-322-7383 or click below.

We’re Out-of-Network, On Purpose

<<Watch this video to learn why.

Want to know more?

Check out this blog post.


I'm not an athlete, can I still get treatment?
Yes!  Absolutely.  You do not have to officially be an “athlete” to get great quality treatment and to rehab like one!  Many of our clients are not competitive athletes and love the results they get from our personalized and thorough approach to physical therapy care.
Do I need a physician referral?
No.  Minnesota is a “direct-access” state, meaning it is not required for you to have a referral from a physician to recieve treatment.  The sooner you get to your physical therapist, the sooner you get treatment, the sooner you get better!  We diagnose pain and injuries and provide treatment on the same day.
I feel like I've tried everything, should I still give PT a chance?
Yes – we love being your second opinion and frequently see the “complex” cases, resulting from pain or injury, that seem difficult to solve – do NOT give up.  We enjoy the opportunity to help you finally see results!
Do you accept insurance?

We do not directly contract with any health insurance carriers.  Why?  The answer to that question is a long one – if you’d like to know more about why we do not contract with insurance and why that benefits you, please visit our blog post: Why We’re Out-of-Network, On Purpose. Upon request, we can provide statements, which include treatment codes and information that may be submitted to your insurance company for reimbursement directly to you.  Due to the variety of insurance plans and coverage, we encourage you to contact your insurance company to verify your “out-of-network” physical therapy benefits to get a better understanding of what you could expect you insurance company to cover.

What about Medicare?
We do not contract with Medicare and therefore cannot accept Medicare beneficiaries for services covered by Medicare.  If a patient has met their Medicare cap for physical therapy treatment, we would then be able to provide treatment on a cash basis.  Services outside of Medicare coverage to not apply, so if you are looking for personal training or other services, this does not apply and we welcome you to participate.