PHYSICAL THERAPY

OUR PROCESS IS SIMPLE

The late Steve Jobs once said, “Simplicity is the ultimate sophistication.”  While our treatments are very detailed, our process is very simple.

1. MOBILIZE

Restore functional mobility to dysfunctional joints and tissues.

2. ACTIVATE

Facilitate activation of muscles in all ranges and planes of movement.

3. COORDINATE

Restore efficiency of movement, strength, speed, power, and control. 

A FEW THINGS WE DON’T DO

NO PILLS

Pills for orthopaedic pain are band-aides, not solutions.  

NO SURGERY

Surgery should be a last resort, not the first, and can often be avoided with the right treatment.

NO WAITING

We think waiting stinks too.  There’s no waiting to get scheduled and we see you on time, everytime.

NO PAPERWORK

We don’t do lame paperwork.  You register online and we get right to work at your first session!

ISSUES WE TREAT

We treat most orthopedic pain and injuries.  These are just a few of the most common examples.
UPPER BODY
  • Shoulder impingement
  • Shoulder dislocation
  • Shoulder instability
  • UCL Tears
  • Shoulder pain
  • Elbow pain
  • Bicep tear
  • Rotator cuff tear
LOWER BODY
  • Ankle sprain
  • Foot/ankle fracture
  • Achilles tendonitis
  • ACL tear
  • Patellar tendonitis
  • Hip impingement
  • Total joint replacement
  • Knee pain
SPINE

SCHEDULE an evaluation

Schedule an assessment by one of our doctors of physical therapy with same day treatment.  Call 952-322-7383 or use the button below to schedule your evaluation.

PT FAQs

I'm not an athlete, can I still get treatment?
Yes!  Absolutely.  You do not have to officially be an “athlete” to get great quality treatment and to rehab like one!  Many of our clients are not competitive athletes and love the results they get from our personalized and thorough approach to physical therapy care.
Do I need a physician referral?
No.  Minnesota is a “direct-access” state, meaning it is not required for you to have a referral from a physician to recieve treatment.  The sooner you get to your physical therapist, the sooner you get treatment, the sooner you get better!  We diagnose pain and injuries and provide treatment on the same day.
I feel like I've tried everything, should I still give PT a chance?
Yes – we love being your second opinion and frequently see the “complex” cases, resulting from pain or injury, that seem difficult to solve – do NOT give up.  We enjoy the opportunity to help you finally see results!
Do you accept insurance?
We do not directly contract with any health insurance carriers.  Why?  The answer to that question is a long one – if you’d like to know more about why we do not contract with insurance and why that benefits you, please visit our blog post (coming soon). Upon request, we can provide statements, which include treatment codes and information that may be submitted to your insurance company for reimbursement directly to you.  Due to the variety of insurance plans and coverage, we encourage you to contact your insurance company to verify your “out-of-network” physical therapy benefits to get a better understanding of what you could expect you insurance company to cover.
What about Medicare?
We do not contract with Medicare and therefore cannot accept Medicare beneficiaries for services covered by Medicare.  If a patient has met their Medicare cap for physical therapy treatment, we would then be able to provide treatment on a cash basis.  Services outside of Medicare coverage to not apply, so if you are looking for personal training or other services, this does not apply and we welcome you to participate.

Looking for more information?

Use the form below to connect with us.