PHYSICAL THERAPY

MOVE BETTER. FEEL BETTER. PERFORM BETTER.

We help people recover from injuries, eliminate pain, and improve their performance through a combination of manual physical therapy, detailed movement training, and progressive exercise.

INJURIES NOT REQUIRED

You do NOT have to be injured or in pain to benefit from physical therapy treatments.  You don’t wait until you have a cavity to go to the dentist, so why wait until your in pain to see your PT?  A proactive approach to efficient movement can prevent pain or injury from starting and improve quality of life. 

ALWAYS 1:1

As a part of our commitment to provide exceptional value to our clients, you will always be seen 1-on-1 by your doctor of physical therapy for the entirety of your treatment sessions.

OUR PT PHILOSOPHY

GET TO THE CAUSE

We do NOT chase symptoms – which means we do much more than spot-treat pain.  Instead, we work to address the root causes of your issue, to restore function and efficiency, so you see faster, more sustainable results.

TREAT THE WHOLE PERSON

We believe it is critical to treat the whole person through the physical therapy process.  Many compensations can develop surrounding an injury – treating all affected areas of your body is crucial to a full recovery. 

REHAB LIKE AN ATHLETE

Bringing an athlete mindset to the rehabilitation process is a game-changer.  We will take you way beyond putting the dishes back in your cupboard and get you back to throwing, running, playing golf, or other active endeavors.

OUR PROCESS IS SIMPLE

The late Steve Jobs once said, “Simplicity is the ultimate sophistication.”  While our treatments are very detailed, our process is very simple.

1. MOBILIZE

Restore functional mobility to dysfunctional joints and tissues.

2. ACTIVATE

Facilitate activation of muscles in all ranges and planes of movement.

3. COORDINATE

Restore efficiency of movement, strength, speed, power, and control. 

PHYSICAL THERAPY IS FOR…

Performance

Manual therapy and movement efficiency helps athletes get more out of their training, improving performance and durability for competition.

Wellness

Regular visits to your doctor of physical therapy can reduce nagging issues and help to maintain peak function for all life’s activities.

Injuries

Most athletes will face injury at some point in their career.  Our high-quality, aggressive, and efficient treatment approach will get you back in the game ASAP.

Pain

Eliminating pain begins with restoring function, not taking pills. Our approach starts with identifying and attacking the cause of your pain – not the symptoms.

A FEW THINGS WE DON’T DO

NO PILLS

Pills for orthopaedic pain are band-aides, not solutions.  

NO SURGERY

Surgery should be a last resort, not the first, and can often be avoided with the right treatment.

NO WAITING

We think waiting stinks too.  There’s no waiting to get scheduled and we see you on time, everytime.

NO PAPERWORK

We don’t do lame paperwork.  You register online and we get right to work at your first session!

ISSUES WE TREAT

We treat most orthopedic pain and injuries.  These are just a few of the most common examples.
UPPER BODY
  • Shoulder impingement
  • Shoulder dislocation
  • Shoulder instability
  • UCL Tears
  • Shoulder pain
  • Elbow pain
  • Bicep tear
  • Rotator cuff tear
LOWER BODY
  • Ankle sprain
  • Foot/ankle fracture
  • Achilles tendonitis
  • ACL tear
  • Patellar tendonitis
  • Hip impingement
  • Total joint replacement
  • Knee pain
SPINE
  • Neck pain
  • Stenosis
  • Low back pain
  • Lumbar radiculopathy
  • Disc Herniation
  • Scoliosis
  • Posture dysfunction
  • Thoracic spine pain

SCHEDULE an evaluation

Your physical therapy evaluation includes a thorough assessment by one of our doctors of physical therapy.  Most often, your evaluation will include treatment on the same day, so you see immediate results.  Call 952-322-7383, email info@inspiredathletx.com, or click the botton below to schedule your evaluation now!

FAQ

I'm not an athlete, can I still get treatment?
Yes!  Absolutely.  You do not have to officially be an “athlete” to get great quality treatment and to rehab like one!  Many of our clients are not competitive athletes and love the results they get from our personalized and thorough approach to physical therapy care.
Do I need a physician referral?
No.  Minnesota is a “direct-access” state, meaning it is not required for you to have a referral from a physician to recieve treatment.  The sooner you get to your physical therapist, the sooner you get treatment, the sooner you get better!  We diagnose pain and injuries and provide treatment on the same day.
I feel like I've tried everything, should I still give PT a chance?
Yes – we love being your second opinion and frequently see the “complex” cases, resulting from pain or injury, that seem difficult to solve – do NOT give up.  We enjoy the opportunity to help you finally see results!
Do you accept insurance?
We do not directly contract with any health insurance carriers.  Why?  The answer to that question is a long one – if you’d like to know more about why we do not contract with insurance and why that benefits you, please visit our blog post (coming soon). Upon request, we can provide statements, which include treatment codes and information that may be submitted to your insurance company for reimbursement directly to you.  Due to the variety of insurance plans and coverage, we encourage you to contact your insurance company to verify your “out-of-network” physical therapy benefits to get a better understanding of what you could expect you insurance company to cover.
What about Medicare?
We do not contract with Medicare and therefore cannot accept Medicare beneficiaries for services covered by Medicare.  If a patient has met their Medicare cap for physical therapy treatment, we would then be able to provide treatment on a cash basis.  Services outside of Medicare coverage to not apply, so if you are looking for personal training or other services, this does not apply and we welcome you to participate.

have questions?

If you have questions, comments, or you would like to schedule an evaluation, call us at 952-322-7383 or use the form below to contact us by email.  We look forward to hearing from you!