Inspired ARTICLES

Haven’t had a chance to read “The Case for Healthcare Freedom,” a nearly 50 page report on Americ...

We often have athletes and physical therapy clients ask “how can I avoid injury/re-injury?”  Our app...

It’s January.  Your deductible just reset.  And you just tweaked your back with your “New Year, New ...

A new year can bring a lot of energy and motivation for those who are looking to start fresh and set...

One common misconception we hear a lot as physical therapists is that pain always means damage. Whil...

*Disclaimer: If you are already lifting weights, this article is not for you… Unless you want to lea...

Ozempic.  Wegovy.  Munjaro.  Semiglutides.  GLP-1s.  Whatever you call them, everyone is talking abo...

Recently, a client asked me:  “When do I give up running and heavy lifting and move towards more ...

By: Molly King

 A sports physical is a standard activity in most teen athletes’ summer, but did you...