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Why RICE is not so nice athlete dry needling injury recovery Dec 05, 2024

By: Hana Pokornowski LAT, ATC

Everyone is familiar with using the RICE method after an injury (r...

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Dry Needling Recovery - Session Overview athlete dry needling golf injury prevention recovery running sport performance training Sep 30, 2024

By: Hana Pokornowski LAT, ATC

It's time to supercharge and enhance your body's ability to recove...

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The Ultimate DN Recovery Protocol athlete dry needling physical therapy recovery sport performance Sep 25, 2024

Recovery is a buzzword in the health, fitness, and sports worlds. Optimizing nutrition, sleep, gentl...

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