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Golf fitness

ADD DISTANCE.  PLAY WITHOUT PAIN.

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HIT BOMBS. PLAY MORE.

GOLFERS

MOVEMENT MATTERS

Improve the most important piece of golf equipment you own - your body!  Golfers who train to improve mobility, power, and swing efficiency hit the ball farther and play more pain-free rounds.

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As a professional golfer, I was looking to take my fitness more seriously.  I've worked with Inspired Athletx for 3 years now.  The progress I've made and the way it's translated to the golf course has been incredible.

-- Nathan M.

MOBILITY • POWER • EFFICIENCY

RECOVERY & PERFORMANCE

RECOVERY

GET BETTER FASTER

No one likes to play with pain or miss rounds due to injury.  Our physical therapists are experts in golf-related injuries.  They help you identify and treat the underlying issues leading to your pain or injury.  The result: you get back on the course faster and in better condition than you were before.

INJURED? CLICK HERE

After back surgery, I thought I may never be able to regain my form as a golfer, but after working with Inspired Athletx, I won a tournament!  I feel like I move better, I can create more speed, and I have the confidence that I won’t get hurt while playing.

-- Jeff S. (PGA Pro)

 

PERFORMANCE

STRENGTH, SPEED, & EFFICIENCY

The most fun part about training for golf is crushing a drive 20 yards past your buddy who used to outdrive you.  Our training staff develops programs specifically to help you become more mobile, explosive, and efficient with your golf swing, so you can hit bombs off the tee.  As a bonus, you'll get in better shape and see all of the other benefits of exercise too.

DON'T GUESS.  MEASURE.

3-D Swing Assessment

For the serious golfer.  Utilize the most advanced technology on the market to get detailed measurement of the efficiency of your swing.  Learn more about 3-D golf swing assessment here.  Contact us to set up a session.  

CONTACT
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REQUEST AN APPOINTMENT

Set up a golf fitness evaluation to get started.  Complete the form to request an appointment for a golf fitness evaluation and we will be in touch soon!

POPULAR PLANS FOR GOLFERS

Recommended programs

For the casual to the competitive player.

executive

Work one-on-one directly with one of our doctors of physical therapy on a regular basis.

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premium

Private personalized one-on-one training sessions with one of our sport performance specialists.

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ELITE

The most popular plan for high school and collegiate players.  Group atmosphere, one-on-one quality.

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