Inspired ARTICLES

Olivia Olson was named the Big Ten Women's Basketball Freshman of the Year for the 2024-25 season.

March Madness is here!  For the remainder of the month, enter to win a free Apple TV by participatin...

The first Lineman Summit was held at Inspired Athletx in Plymouth, MN last Saturday, February 15 and...

Haven’t had a chance to read “The Case for Healthcare Freedom,” a nearly 50 page report on Americ...

We often have athletes and physical therapy clients ask “how can I avoid injury/re-injury?”  Our app...

It’s January.  Your deductible just reset.  And you just tweaked your back with your “New Year, New ...

A new year can bring a lot of energy and motivation for those who are looking to start fresh and set...

The most important day of your training week?  A midweek recovery day.  Don’t believe me?  Here’s wh...

By: Hana Pokornowski LAT, ATC

Everyone is familiar with using the RICE method after an injury (r...

Plymouth, MN, November 26, 2024 - Last Saturday was a big day for Inspired Athlete Joey Lombard.  Jo...