Inspired ARTICLES

*Disclaimer: If you are already lifting weights, this article is not for you… Unless you want to lea...

By: Andrew Stelter DPT, CSCS

With fall sports in full swing, it is likely you or someone you kno...

By: Molly King

 A sports physical is a standard activity in most teen athletes’ summer, but did you...

Here are our seniors that are graduating this spring and their future plans.

• Avery Lampe -
...

By: Hana Pokornowski

Keegan Harney had a successful season and big hand in helping the Maple Gro...

Michigan commit, Inspired Athlete, and national stand-out player Olivia Olson had a phenomenal senio...

The Benilde-St. Margaret's Girls Basketball team have a new trophy to add to their case as they took...

University of Wisconsin- River Falls, senior captain Maddie McCollins finished up her collegiate car...

Stiff hips plague society - we spend so much of our lives in chairs, and over time our hip range of ...

Track season is right around the corner, and shin splint season is right behind it.  Every year, wit...